Apparently, Coffee Can Cure Headaches

Apparently, Coffee Can Cure Headaches

MANY people say that coffee is not good for health. It applies only to those who have been "poisoning" of caffeine. However, the normal dose, concentrated drinks helps maintain the health of your body.

Too much coffee is not healthy eating. Because the caffeine contained in it can reduce sleep and cause dehydration. Thus, it is advisable to limit the drinking of coffee. However, beyond these negative effects, there are some health benefits can be gained from drinking coffee.

Here are five reasons, the coffee did not really have to be abandoned, as reported by Boldsky.

Coffee is good in the heart.

According to many researchers, the consumption of coffee in moderation (one to two cups) every day for the heart healthy. Coffee also prevents heart disease. Antioxidants in coffee to control inflammation in the arteries and increase blood flow. When you drink coffee, blood pressure and heart rate increased, but in the long run this will be controlled as nitric acid, an antioxidant that increases blood flow in vessels.

Cure headaches

Often have a bad headache? Drink a cup of hot coffee creamer is added to increase the delicacy. When caffeine touch brain, you will become active and headaches disappeared. This is because caffeine activates brain cells and helps you fight the feeling lazy.

Controlling sleep

Coffee is often used as "weapons" for workers who are busy or undergoing work the night shift. Because the caffeine in coffee can control your sleep. Drink one cup with hot coffee. Your mind can become more vigilant. A cup of coffee can help you to survive for four to seven hours. If you want to concentrate on your sensitivity, drink coffee but not more than two glasses.

Strengthen memory

Want to improve your memory? Have one to two cups of coffee every day. Because the antioxidants in coffee caffeine reduces the risk of Alzheimer's and Parkinson's because their performance can improve the function of neurotransmitter.

Prostate cancer cure

Cancer who develops in the prostate (male reproductive glands) can also be anticipated to consume coffee. Either caffeinated coffee or caffeine-free, can be a cure prostate cancer in men. This is because coffee has antioxidant and anti-inflammatory drug that reduce inflammation in the body. Therefore, a good cup of coffee every day for men.

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